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Purchase Mindfulness CDs for yourself and for others. Each CD features a 30 minute practice, based on Jon Kabat-Zinn’s MBSR Program and guided by the lovely voice of Mary Horne.
CD cost is $10 each, or of you'd like to order 10 or more, please contact us at info@bemoremindful.com for a wholesale price.
Meditation Bells CD
Each track of this CD uses perfectly pitched bells. Each meditation begins and ends with 3 bell rings, and the intervals are delineated by a lower, quieter bell ring.
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Meditation CD
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Track 1: Intro to meditation
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Track 2: 5 min
meditation
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Track 3: 10 min
meditation
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Track 4: 20 min
meditation
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Track 5: 30 min meditation
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Body Scan CD
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Track 1: Intro to body scan
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Track 2: 30 minute Body Scan
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Yoga CD
- Track 1:
Intro to yoga
- Track 2: 30-
minute yoga session
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To Order: You can pay using the link above to pay with Credit Card or Paypal, or you can mail your check (made out to the Mindfulness Center) to us at P.O. Box 7708 Little Rock, AR 72217. Let us know the # of CDs you are ordering, the address for delivery, and any personal note you’d like included with the CD. For more info on paying without credit card, contact us at Info@bemoremindful.com, or call 501/940-9244.
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